Sunday, October 21, 2012

Post MS150 Bike Rides


I finally did the brand new House Creek Greenway Ride and it was super...  From my house to Rex Wellness Center was exactly 11.5km ... Riding back to the house from Rex was only 8.0km if I take Blue Ridge Road (3.0km shorter)  Here are the stats of that ride:
01:11 - HH:MM
19.50 - KM
16.60 - KPH AVG (Some 'major-climbs' on this route)
50.20 - KPH MAX (Blue Ridge Rd a 'serious-downhill')

This picture is just after you turn onto the bike path at the McDonalds restaurant at Crabtree Valley Mall

From Random Graphic Images


This picture is of the tunnel under Lake Boon Trail.
From Random Graphic Images



A weekend or so AFTER the MS150 my sister Laviece and her husband Paul came down to Morehead City and we did the Two-Peninsular-Ride here are the stats: 
01:28 - HH:MM
26.69 - KM
18.20 - KPH AVG
31.60 - KPH MAX