A Bike Ride
Thursday 27 July 2017
41 min
8.5 miles
13.7 mph avg
41 min
8.5 miles
13.7 mph avg
About 7:30AM I left Falls of the Neuse Dam on the Neuse River Trail and was doing great. I was not trying to crank it up or lollygag, just having a good ride.
I passed under the I-540 bridge and was just about to go under the Buffalo Road bridge when I was distracted by something and swerved on the grass.
I looked up and there was a sign right there, I swerved to miss it going further onto the verge and there was a concrete cylinder with a manhole on top about five feet high.
I thought, "GOT TO SWERVE!" And the next thing was "splat": I was on the ground one shoe on, out of the clips, and one shoe off, it was still in the clips. Front wheel and handlebars twisted, water bottles ejected, frame tire pump just hanging loose, and the chain off the front sprocket. I rolled onto my left side, gasping for breath: I had the wind knocked right out of me, my right chest area was really hurting, my right index finger was gashed and bleeding and my upper right arm was really hurting.
Two cyclist came by, stopped, helped me call Evelyn and 911 and volunteered to take my bike in their pickup. The correct characterization of the Two Cyclists is actually Two Angels.
I told E that I would meet her at REX Hospital and she and our son, who is visiting right now, took his car and collected our car.
At REX I got X-Rayed and stitched up and am now back home, only four stitches in my finger and three broken ribs. The ribs were not displaced.
The Doc said "Six-Weeks" and stitches out in five days. I'm drinking lots of gatorade and taking a Hydrocodone/Tylenol mixture.
And thanking my lucky, lucky stars that neither my hip nor my knees were affected in the least! And thinking; "I have now set a new dumb-ass-cyclist record".
I believe I was not properly hydrated when I started the ride. This caused my BP to drop 41 min into the ride which in turn caused me to go off the trail onto the verge an not be as responsive as necessary to avoid what happened.
The good news is I will NEVER leave on a bike ride again without being properly hydrated. ☹️
The good news is I will NEVER leave on a bike ride again without being properly hydrated. ☹️